This is a workshop is for ANY self-identifying woman ready to take her digestive health to another level.
Survival, pleasure, community, health; this is why humans eat. But what’s the thought process in choosing what to eat and what happens after eating? Join Regina of Wolf Medicine Magic and Lydia of Lunar Nourishment for an afternoon of soul nutrition.
Regina will guide women through learning about Ayurvedic philosophy, various types of digestive disturbances (IBS, SIBO, gluten intolerance, allergies + more) and how to balance their diet and lifestyle. Guests will learn how, when and what to eat to improve and maintain healthy digestion! Lydia will facilitate a safe and open discussion around the resistance they have towards changing their eating habits. For more information click here.