Yoga In Color is a safe and sacred space for men and women of color who want to deepen their Yoga practice on and off the Yoga mat! Moving into the new year, the focus is still on breathwork (pranayama), slow, mindful movement and introspection, however half the the class will be dedicated to asana (postures) and half will be dedicated to guided meditation, with brief time at the end to share your experiences with the community! Click here for more information.
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Earlier Event: March 6Solutions in the Sand: Brief Interventions in Sandtray
Later Event: March 11The BE Conference at SXSW