Balance With Cait: Nutrition and Health Coaching
Cait Ross is an Integrative Nutrition Health & Lifestyle Coach and founder of Balance with Cait, a brand and community dedicated to helping people discover balance in their lives through nutrition, lifestyle & meaningful connection.
Cait uses a 4-pillar holistic approach, as all areas of life are connected. The pillars of her approach are rooted in 4 main areas: food, movement, lifestyle & connection. She works alongside her clients to examine how one area of their life might be affecting another and in turn, their overall health & state of well being. Sh wor with lients in a variety of ways, including: private & group coaching, corporate wellness, speaking engagements, riting and interactive workshops.
As she continues to expand her client base in Austin and around the rest of the country, she is opening herself up to provide free 30 minute private consultations with members of the BBATX community. Click here for more information.