Join Lydia for an educational, entertaining, and life-changing workshop all about your menstrual cycle! This workshop is for any woman who is interested in learning about her body's physical and emotional changes she experiences throughout her menstrual cycle. You'll learn how to track your cycle, how to either plan or prevent pregnancy, how to increase your sex-drive and so much more!
This workshop is for you if you:
- Desire a deeper understanding of your hormones, energy levels, menstrual cycle, and emotional energy.
-Are interested in learning about alternatives to hormonal birth control.
-You experience menstrual issues such as PCOS, Endometriosis, Painful Periods, PMS, Acne and more.
-Are in a relationship and want more support from your partner when you are menstruating or experiencing symptoms of PMS.