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Stress Management in a Polararized Political Time

  • Half Priced Books 5555 North Lamar Boulevard Austin, TX, 78751 United States (map)

Handling stress can be a challenge to all of us even in the best of times. What do we do to manage stress when factors in our world are overwhelming? This program aims to get you thinking about using tools in your everyday life to help through challenging times, such as reading, researching, activism, support networks, and journaling! Angela Funke, Individual and Family Therapist, will talk about some of the tools available at your fingertips to help reduce or manage stress related to outside influences. This program features hands-on journaling activities based on her book, Cathartic Ink: Post-Election Blues.
This talk will also be given June 1 at BookWoman and July 1 at the Manchaca Public Library. For more info click here. 

Earlier Event: May 19
Ladies Night at Sahara Lounge
Later Event: May 20
Brunch, Bowling and Karaoke