On Freaking Out And Building Good Habits: An Interview with Simone DeAngelis

In honor of Mental Health Awareness Month, #BBATX committee member Vittoria Criss spoke with Simone DeAngelis, author of the upcoming book If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future and Community Engagement Specialist at Community First! Village, about our experiences confronting and managing our mental health diagnoses, while also helping others move toward a healthier life.

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